Season 2
Episodes
118 - I should be further along than I am
Have you ever felt frustrated and annoyed at not being further along on your journey? It's an uncomfortable feeling and shoulding all over yourself isn't helping is it? It can be very a very frustrating and...
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116 - Be the example & Tall Poppy Syndrome
Have you ever wanted someone else to make a change in their lives? Wanted them to be better or do better? Yeah me too, but telling them how to change, is not the best course of action. We must learn to lead by...
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115 - Tapping into your Feminine Power with Sammie Fleming
Sammie Fleming is a coach for women who are ready to connect with their true feminine power and up-level their lives with ease and calm. Our interview covers everything from tapping into your feminine power,...
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114 - Resilience in Business
Over the past two months I have spoken at 4 different events on Courage and Resilience and today I want to share my takeaways from those events and my ideas on how you build resilience through courageous action. ...
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113 - Why we resist what we need
To make progress something has to change. A change in our behaviour, our actions, our thoughts and our needs. The reason we resist change is that it's uncomfortable. We feel resistance to doing something different,...
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112 - Your triggers are controlling you
What or who triggers you? The resistance you feel is indicating that there is some healing or resolution that needs to happen internally for you to be able to move forward. What you resist, persists and if you don't...
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111- Thriving through hard times
When you're stuck in the thick of it and you cannot see past the challenges you're experiencing, it can be difficult to pull yourself out. Today on the podcast, I will be sharing about a difficult time I went...
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110 - Managing Expectations (yours and others)
Have you ever felt let down or disappointed by something not working out the way you had hoped? Have you ever gotten angry or frustrated because someone didn't do, or say what you thought they should do? Have you...
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109 - What are your excuses costing you?
We all have excuses which we use to rationalise why we don't do something. We listen to them and often believe them to be our reality. Where are you listening to your excuses? Where are they keeping you playing...
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108 - Reconnecting with yourself with Julie Parker, Founder of The Beautiful You Coaching Academy
Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart-centered people to become life coaches. The Editor in Chief of inspired COACH Magazine, a published...
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107 - Impostor Syndrome
Where in your life do you experience the Impostor syndrome? Have you ever experienced feeling like a fraud? Feeling like you may be found out? Feeling like you don’t deserve what you want? The Impostor Syndrome is...
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106 - Gratitude is a practice with Ange Simson, Founder of the Gratitude Project
Ange Simson is an Integrative Nutrition Health & Happiness Coach, Mama of two beautiful girls, Creator of the Gratitude Gang, Health Hub and founder of The Gratitude Project. Our conversation covers: Building...
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