114 - Resilience in Business

Season #2 Episode #114

Over the past two months I have spoken at 4 different events on Courage and Resilience and today I want to share my takeaways from those events and my ideas on how you build resilience through courageous action.
Resilience - The power to back yourself, stay true to your vision and continue to get back up when you’ve been knocked down.
COURAGEOUS ACTION
  1. Expressing yourself fully.
  • Asking for what you want
  • Speaking your truth
  • Saying NO when you want to say No
  • Giving your opinion
  • Standing up for what you believe in
2. Dealing with rejection and Judgement
  • How you take on other peoples opinions/judgments of you
  • Taking on feedback, judgements and dealing with rejection
  • Standing true to your vision no matter the backlash or repercussions
  • Walking away from something that’s not healthy
3.Pushing yourself outside your comfort zone
  • Take risks
  • Doing hard things Overcoming adversity build’s your resilience
  • Being ok being a beginner
  • Learning new skills
  • Putting yourself in new situations or circles
4.Self commitments
  • Showing up for yourself
  • Doing what you say you’re going to do – Honouring your word
  • Taking action toward your goals
  • Do you have self-trust? Self-integrity?
5.Vulnerability
  • Sharing vulnerably
  • Connecting requires vulnerability
  • Being vulnerable in relationships
6.Knowing who you are
  • Who are you?
  • What do you value?
  • What do you want?
  • What’s your WHY? What’s your Purpose
  • Do you value what you have to offer the world?
  • Knowing what drives you
  • Knowing what your fears are
7. Learning to pivot not quit
  • Get comfortable with failure
  • Be flexible – the goal doesn’t change, but the path or choice of action will change
  • Ask better questions
  • Focusing on the solution
  • I can figure things out

Check out the 4 week Elevate Intensive - https://christinecorcoran.com.au/elevate/