106 - Gratitude is a practice with Ange Simson, Founder of the Gratitude Project

Season #2 Episode #106

Ange Simson is an Integrative Nutrition Health & Happiness Coach, Mama of two beautiful girls, Creator of the Gratitude Gang, Health Hub and founder of The Gratitude Project. Our conversation covers:
  • Building the practice of gratitude for a happier life
  • Being a better friend
  • Finding gratitude in daily activities
  • Well being in all areas of your life
  • Dealing with comparison
  • What's your percentage of happiness?
  • Getting to know yourself through self-awareness and using your unresourceful behaviours as opportunities for growth
  • Overcoming adversity by changing your perspective
  • Celebrating your friends creating a supportive group of friends
  • The most important ingredient in a successful business
  • Your strengths are your comfort zone

http://www.the-gratitude-project.com/