436 - OVERWHELMED AND OVER IT

Season #4

Struggle with overwhelm? I’m sure you do. Every one in business struggles with overwhelm. Some all the time and others less often, but did you know that you could be putting yourself into overwhelm based on how you step up your day and what you expect your brain to process? 

On today’s poddy, I share with you the brain hacks to stop the overwhelm and start managing your day better so your brain can cope with the 101 things you have to do. 

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