All Episodes
Episodes
120 -People pleasing & Asking for help
Are you saying yes to too many things, and struggle to say no? Are you worried about hurting people's feelings or letting people down? Do you feel like you're always giving and it's exhausting? Do you sometimes...
View Episode
119 -Releasing money blocks & creating wealth with Lea Schodel GLOBAL MASTER CERTIFIED BEHAVIOURAL MONEY COACH & FOUNDER OF THE MINDFUL WEALTH MOVEMENT
Lea is a Certified Money Coach and Certified Wellness Coach helping creatives, freedom seekers, entrepreneurs, and health & wellness professionals to create awareness and take back control of their relationship...
View Episode
118 - I should be further along than I am
Have you ever felt frustrated and annoyed at not being further along on your journey? It's an uncomfortable feeling and shoulding all over yourself isn't helping is it? It can be very a very frustrating and...
View Episode
116 - Be the example & Tall Poppy Syndrome
Have you ever wanted someone else to make a change in their lives? Wanted them to be better or do better? Yeah me too, but telling them how to change, is not the best course of action. We must learn to lead by...
View Episode
115 - Tapping into your Feminine Power with Sammie Fleming
Sammie Fleming is a coach for women who are ready to connect with their true feminine power and up-level their lives with ease and calm. Our interview covers everything from tapping into your feminine power,...
View Episode
114 - Resilience in Business
Over the past two months I have spoken at 4 different events on Courage and Resilience and today I want to share my takeaways from those events and my ideas on how you build resilience through courageous action. ...
View Episode
113 - Why we resist what we need
To make progress something has to change. A change in our behaviour, our actions, our thoughts and our needs. The reason we resist change is that it's uncomfortable. We feel resistance to doing something different,...
View Episode
112 - Your triggers are controlling you
What or who triggers you? The resistance you feel is indicating that there is some healing or resolution that needs to happen internally for you to be able to move forward. What you resist, persists and if you don't...
View Episode
111- Thriving through hard times
When you're stuck in the thick of it and you cannot see past the challenges you're experiencing, it can be difficult to pull yourself out. Today on the podcast, I will be sharing about a difficult time I went...
View Episode
110 - Managing Expectations (yours and others)
Have you ever felt let down or disappointed by something not working out the way you had hoped? Have you ever gotten angry or frustrated because someone didn't do, or say what you thought they should do? Have you...
View Episode
109 - What are your excuses costing you?
We all have excuses which we use to rationalise why we don't do something. We listen to them and often believe them to be our reality. Where are you listening to your excuses? Where are they keeping you playing...
View Episode
108 - Reconnecting with yourself with Julie Parker, Founder of The Beautiful You Coaching Academy
Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart-centered people to become life coaches. The Editor in Chief of inspired COACH Magazine, a published...
View Episode
