All Episodes
Episodes
293 - DROP THE HUSTLE MENTALITY - 5 Minutes of Momentum
Are you sick of the grind? Pushing to prove your worth by hustling, and pushing to get things done? Isn't it time to drop the hustle mentality and start to explore inspiration, joy, and momentum?
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292 - Preparing your business to take time off
Thinking youâd like to take some time off over Christmas and not be stressing about where your next client is coming from or worrying about money? â â Then this is the episode for you. â I want to share with you...
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291- STOP UNDERESTIMATING YOURSELF - 5 Minutes of Momentum
It all starts with your words and your thoughts - what you speak about how capable you are comes true - so are you underestimating what you're capable of?
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290 - WILL I REGRET NOT DOING THIS?
So the past few weeks have been a lot, and how I got through it was using this mantra/question- Will I regret not doing this? Today I share with you why I had to take a break from the podcast, what I learned...
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289 - WHAT IS MARKETED SELLS - 5 Minutes of Momentum
Do you have a fear of self promotion? Let's dissipate the old saying - Build it and they will come - they won't come. You've got to market your business and meet them where they're at to ensure the right people see...
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288 - DEVELOPING A CEO MINDSET
Want to go from a really expensive hobby to a thriving business? Develop a CEO Mindset. Successful business owners approach their business with a CEO MINDSET and practice these core habits of thinking: BLUE SKY...
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287 - YOU'LL ONLY PLAY AS BIG AS THOSE AROUND YOU - 5 Minutes of Momentum
Time to audit your circle and learn to protect your light, your energy and your dreams.
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286 - Understanding your creative cycle with Kirsten Morrison - Empowerment Coach, Breathwork Facilitator & Human Design Alchemist.
Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming)...
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285 - NEGATIVE SELF TALK - 5 Minutes of Momentum
Are you the first to hype up your friends or even people you donât really know online, yet when it comes to yourself the voice in your head is less than kind? đ This is something a lot of people experience so...
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284 - BEING MINDFUL
Your mind is an incredible machine that loves to be energy efficient and the most efficient way to save energy is through patterns of thought. These patterns of thought become super highways of neural pathways that...
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283 - The perfect time is now - 5 Minutes of Momentum
Stop putting off what is here right now, now is the perfect time to bring to live that big idea. What are you waiting on?
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282 - SELF LIMITING BEHAVIOURS
Where are you portraying self limiting behaviours? I've had some really interesting conversations about self-limiting bahaviours where sometimes we're aware of them and sometimes we don't even realise we're doing...
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