285 - NEGATIVE SELF TALK - 5 Minutes of Momentum

Season #2 Episode #287

Are you the first to hype up your friends or even people you don’t really know online, yet when it comes to yourself the voice in your head is less than kind? 😔

This is something a lot of people experience so you’re not alone. But that doesn’t mean you have to put up with it!

Once you have the awareness of how you’re speaking to yourself, the key is then to shift the voice of conditioned self talk to that of your very own cheerleader! 🤸🏽‍♀️🙌🏼

And when you do, you become limitless!!