All Episodes
Episodes
401 - STOP RUSHING THE PROCESS - 5 Minutes of Momentum
Are you in a rush to bring something to life? Do you feel like you're rushing things and things aren't coming together easily? Could the universe be slowing you down for a reason? It might be time to slow down and...
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400 - 4 Failures, lessons and growth strategies
So what the heck should I talk about on my 400th episode? I was sitting at a cafe recently with a friend and client doing a little co-working and prepping my episodes and shared with her my 400th episode was coming up...
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399-5 TIPS TO PROTECTING YOUR ENERGY AS AN ENTREPRENEUR - 5 Minutes of Momentum
s your business draining your energy? What gives you energy and what drains it?Â
As an entrepreneur it’s super important to protect your energy so you’re able to be creative and productive, otherwise you’ll burn out...
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398 - STOP WORRYING ABOUT HOW YOUR ACTIONS MAKE OTHER PEOPLE FEEL
Are you dimming your light to protect how other people may respond? Do you worry about how your actions may make others feel? Then this week's podcast is for you. Let's stop dimming our lights and start reaching our...
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397 - STOP WASTING TIME ON UNIMPORTANT THINGS
Time is your most valuable asset, so making sure you're not wasting time on unimportant things is a must. This also goes with your thoughts and emotions - are you wasting your energy on thinking about unimportant...
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396 - BUILD YOUR CONFIDENCE WITH THESE TWO STRATEGIES
Need a little confidence to take that next step? Today on the podcast I share with you two powerful strategies that I use when I need a little confidence to do something scary. One may be surprising, the other may be...
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395 - HOW TO SLOW DOWN WHEN YOU FEEL LIKE YOU SHOULD SPEED UP - 5 Minutes of Momentum
Honouring your phases of slow down and speed up, to ensure you have balance in business and energy so you don't burn out.
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394 - The impact psychology of words can have on your business with Anita Siek - Founder of Wordfetti
Anita Siek is a lawyer turned brand and copy strategist, and founder of Wordfetti, a human-centred brand strategy and copywriting house specialising in helping brands zig when others zag, make more money and confetti...
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393 - THIS IS THE SIGN YOU'RE TOO COMFORTABLE - 5 Minutes of Momentum
Worried you're becoming a little bit too comfortable? Maybe even complacent?
Today's episode is all about knowing when to shake things up and get yourself out of your comfort zone to grow again.
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392 - OVERCOME YOUR PUBLIC SPEAKING FEARS
Want to be a speaker? Afraid of speaking in front of groups of people? It's time for you to overcome your fear of public speaking and put yourself out there.
Today I break down the fears that keep people stuck from...
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391 - TRUSTING THE NUDGES FROM THE UNIVERSE - 5 Minutes of Momentum
If you're not listening to the nudges from the universe, get prepared for them to smack you in the face.
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390 - RECALIBRATE FOR THE LAST QUARTER
We're about to step into the last quarter of 2022. Let me take you through a recalibration of your energy to set yourself up for success for the end of the year. Join us for the Thrive Retreat here -...
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