Season 2
Episodes
105 - Overthinking
Overthinking comes in three forms; ruminating about the past, worrying about the future or dwelling on a problem. Are you a victim of overthinking? Do you make problems where there aren't any? Do you get stuck in...
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104 - Overcoming a scarcity mindset
What is a scarcity mindset? A scarcity mindset is where we focus on everything that is missing in our lives, of all the things we want and donât have, of all the ways we canât have what we want and everything thatâs...
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103 - Permission. Why you think you need it
Are you waiting for permission? From some one or something to be able to do what you want to do, become who you want to become or say the things you want to say? Permission isn't handed out to people who are...
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102 - Let it go with Alisha the Naughty Naturopath Mum.
It's time to let go of stress and anxiety, and our need for control so we can improve our emotional and physical health. Alisha is a Naturopath, creator and owner of the Naughty Naturopath Mum flower essence...
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101 - Up Level Your Mindset
The mindset that got you here is not going to get you there. If you want to scale and grow you cannot create up-leveled results from the actions you have taken in the past, Your past does not equal your future...
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