727 - How I’m intentionally resting to set myself up for 2026

Rest is a strategy — not a reward. And right now, I’m being incredibly intentional with how I’m resting so I can step into 2026 with clarity, grounded energy, and real momentum.

In this honest behind-the-scenes episode, I’m sharing:

✨ Why rest is a business strategy — not self-care fluff

Your next level requires capacity. Capacity requires space. Space requires rest.

✨ What I’m doing (and not doing) during my intentional rest window

This is not collapse-rest. It’s intentional, creative, cyclical rest.

✨ The 3 types of rest I’m prioritising to prepare for 2026

Emotional, mental, and energetic rest — and why all three matter for long-term success.

You cannot access your highest thinking in a constantly activated state.

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