Season 2
Episodes
251 - CHOOSE COURAGE - 5 Minutes of Momentum
What are you choosing?
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250 - From stuck to unstoppable
Are you in a bit of a rut? Feeling stuck on your next move and just wish you could move forward? Today's episode is a powerful one. I want to take you through my 4 C's to getting out of a stuck state and into a...
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249 - Seeking approval - 5 Minutes of Momentum
Who are you seeking approval from? OUtside validation, unresolved experiences from childhood, stop telling yourself you need other people to validate your idea, your dream, your business, your growth, how you spend...
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248 - Confidence and Money with Andrea Westbrook- Confidence Coach for Curvy Women
Andrea is a Mindset Confidence Coach who works with women who are fat, curvy or plus-size; whose bodies don’t fit society’s notion of “ideal”. She helps them to conquer their fears, negative self-talk, and overcome...
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247 - Take up Space - 5 Minutes of Momentum
It's time to stop being so agreeable
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246 - HOW TO RE-WRITE YOUR PAST
Are the stories you're telling yourself holding you back? Have past experiences shaped how you are in the present moment? The stories we tell ourselves can be disempowering or they can be empowering and by choosing...
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245 - INVESTING IN YOUR UPLEVEL - 5 Minutes of Momentum
Are you willing to go all-in for your next uplevel? What's stopping you from going all in and committing to yourself and your business?
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244 - Emotional Burnout
Are you on your way to emotional burnout? Do you know the signs? Sometimes it can sneak up on us, other times it's a long road to realisation that we need to stop and acknowledge how we feel. Today I share with you...
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243 - Who do you think you are? - 5 minutes of momentum
Are you struggling with other people’s opinions of you? Do you worry about what people think about you? Do you believe what they say is true? Let's explore the impact of other people's opinions.
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242 -Perfectionism & Why we do what we do with Kristy Gray, Life Strategist & Astrologer
Kristy Gray is a Life Strategist & Astrologer all about inspiring others to take the steps they need to master confidence, gain clarity and transform your lifestyle all through the lens of Astrology. She'll...
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241 - Success Mantras - 5 Minutes of Momentum
What do successful people say to themselves? And how does that help get closer to their goals?
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240 - Success Secrets you didn't know you needed
Successful people are not born that way, there are three key areas that they are always working on, today I take you through the top three secrets you didn't know you needed plus a simple questioning technique you...
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