383 - MINDFULNESS VS MINDSET WORK - 5 Minutes of Momentum

Season #3

When you think of working on your mindset, what do you think about? Meditation, journalling, affirmations?

Yep most people do, but let me be the first to explain that those things are not mindset work, they're mindfulness practices that support a managed mind.

On today's episode I breakdown the difference between mindset work and mindfulness and what's going to create the change you're looking for.

Also if you're ready to do the Mindset work that's going to make a positive impact in your life and businesses, then it's time to join ELEVATED>>>>> Doors close Friday 2nd September!

Join here - https://bit.ly/ELEVATED22