296 - HOW TO STAY POSITIVE ( in a non-toxic way)

Are you sick of people just saying - Be positive? Toxic positivity is ignoring how you feel and trying to just stay positive. This does not serve you, so today I want to share with you how to work through what you're feeling and bring yourself back out the other side to get back to being positive. Plus I share with you why your negative emotions have become your default response to life.
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