370 - HOW TO SET BOUNDARIES WITHOUT LOSING FRIENDS

Where's all my people pleasers at? Are you burning out and wishing that setting boundaries was easier to protect your time, energy and effort? On today's podcast, I share with you how to set boundaries, why they're so important and keep relationships intact.

Communicate your boundaries with certainty, confidence and clarity.
Ask for support and the right people will abide by your new boundaries
When is the right time to set boundaries